SWIMMING:
Master Swim Program with Boris Fernandez and Jose Fernandez, Head Swimming Coach of Rockwayswim team. Tuesday and Thursday 6:00 am to 7:30 am, and some Saturdays @ 12:30pm to 2:30 pm, All sessions will be in Tamiami Pool located in Coral Way and 112 ave SW. $ 80 Monthly.
If you are interested contact Boris Fernandez 305-458-2124, or Jose Fernandez 305 776-2592. Classes will be focus on development of proper Freestyle technique, and development of aerobic and anaerobic energy systems.
TRIATHLON:
Also, if you're interested in a particular training program, please leave your information here and I'll get back to you as soon as possible.
